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Home / Shop for designs of Wales / Workshops / Gong Sound Bath and Meditation Session at Ash Farm 🎶 – FRIDAY JULY 18TH
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Gong Sound Bath and Meditation Session at Ash Farm 🎶 - FRIDAY JULY 18TH
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Gong Sound Bath and Meditation Session at Ash Farm 🎶 – FRIDAY JULY 18TH

Rated 5.00 out of 5 based on 2 customer ratings
(2 customer reviews)

£19.50

Gong Sound Bath Session

FRIDAY JULY 18TH  2025    8.30am – SPACES AVAILABLE

£19.50

Join us this July at Ash Farm for a gong-only sound bath session with Geraint Thomas
of G Nature and Wellbeing🌿

What can I expect during a Gong Sound Bath?.

During this Gong Sound Bath nothing is required of attendees other than to pick a spot to lie down on your yoga mat or duvet, wrapped up snug in blankets and relax as the gong frequencies, resonance and deep vibrations wash over you.

Every Gong Sound Bath is different and a very personal experience depending on where you are at on your personal journey through life.

You don’t need to know how to meditate or focus on being mindful and present as the Gong Sound Bath can quickly transport you to a meditative state for deeper relaxation.

Distracted by the depth of resonance, sounds and vibrations our busy minds succumb to the varying frequencies* as our internal chatter or rumination thoughts can quickly move towards a dreamy state.

Some people report a floaty feeling , others zone out and fall asleep. Whatever your personal experience, you may well let go of your daily stresses and anxieties.

Bath?: No swimmers needed. 🙂  You bathe and immerse yourself in the gong vibrations, resonance, sounds and frequencies

Prices: 1 x session is £19.50

Numbers: Up to 12 people per session

Space: Ash Farm, SA67 8JU in our new studio space overlooking Pembrokeshire landscape

Time: 1 hr and 10 minutes

Session Dates: PLEASE SEE ABOVE DATES

Special asks:  Please aim to arrive 10 minutes beforehand to make sure you are ready for the session to start at 8.30am as arrivals beyond this time will be restricted to minimise disruption, aiming to create a calm, safe space as you settle, close your eyes and relax into the meditative Gong Sound Bath session.

Session ends at 9.40am : After a little quiet time for re-acclimatising and grounding

What’s needed? 

To get the most benefit from a gong sound bath we should be comfortable and warm lying on the floor for an extended period of time as when our heart rate lowers during a gong bath, so can our body temperature.

Attendees may wish to bring:

  • Warm layers, and thick socks
  • Yoga mat (and duvet or blanket for added comfort to lie on)
  • Cushion
  • Blanket to cover you
  • Weighted Eye pillow or mask
  • Water to keep hydrated

‘ I went to my first gong bath today and I absolutely loved it! So relaxing’  Linda 2023

 

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Category: Workshops Tags: gong, gong sound bath, meditation, sound, workshop
  • Description
  • Reviews (2)

Description

Special Considerations and Contraindications:

Please note the following and consult your doctor should you have any concerns:

Contraindications : Gong Sound Baths are not recommended with the following: 

  • Pacemaker or metal implants
  • During the first or last trimester of pregnancy
  • Serious mental health issues such as schizophrenia or psychosis

Special Considerations: Gong Sound Baths may not be suitable for some prone to the following:

  • Fits or seizures (including epilepsy)
  • Sensitive to sound, like Tinnitus
  • If you wear a hearing aid, your device should be turned off during the session

Not suitable for young children 14 and under. 15 and 16 year olds must be accompanied by their guardian.

PLEASE NOTE: BOOKING TERMS AND CONDITIONS 

Thank-you for booking on to the Gong Sound Bath session. If in the unfortunate event you are unable to attend it will be your responsibility to find a replacement as spaces cannot be carried forward. We are sure you appreciate being a small business any cancellations have a big impact on pre booked events. 

2 reviews for Gong Sound Bath and Meditation Session at Ash Farm 🎶 – FRIDAY JULY 18TH

  1. Rated 5 out of 5

    Victoria Evans (verified owner) – 1st September 2023

    First time my mind went still. It is so hard to describe it but I loved it.
    It was so relaxing and I will be booking again

  2. Rated 5 out of 5

    Michelle (verified owner) – 2nd September 2023

    An amazing experience. Total immersion in the beautiful sounds swirling around the room. My busy mind soon drifted & settled. It’s a must do!

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Press featuring work by Award Winning
Textile Designer, Sian O’Doherty

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Sian O'Doherty

Sian O'Doherty, Textile Designer

Textile designer

Sian O’Doherty is an award-winning textile artist and designer creating beautiful and unique knitted fabrics for garments, accessories and interior styling. Her textile designs reflect the rich cultural heritage of Wales as well as the spectacular and varied landscapes that surround her smallholding in Pembrokeshire, where she lives with her husband and daughter, and an assorted crew of animals from cats to alpacas.

Her fabrics are used to create special accessories, garments and home items that become signature pieces for happy customers across the United Kingdom.

Recent testimonials

Pebble snood

I now have 3 of Sian’s snoods and each one is a work of art. Each time I wear them people comment how beautiful they are and they are also supremely cosy. My newest is the petrol blue/orange pebble snood and it is gorgeous. Thank you so much Sian, I LOVE IT!

Fran King

Teddies Wray, Ifan, Edward and Lydia

The recipients adored your teddies. As indeed I do. They are quirky unique and truly beautiful. I am just hoping that I will become a grandmother soon- an excuse to buy more! As it is – my sofas are graced with your stunning cushions- they will have to do for now 🙁

Thanks also for your speedy responses and lightning quick delivery- so professional. I would not hesitate recommending you and your wonderful work to one and all. Thanks Siân.

Eleri. X

I first discovered Sian’s work at a craft festival a few months back in Cardiff where I purchased one of her pebble infinity scarfs that I absolutely fell in love with. More recently I bought a pair of her wrist warmers, which arrived today, and again are absolutely perfect. I love the style of Sian’s work which I find very unusual but also not too in your face, so it’s easy to pair anything she makes with any outfit! Sian sent me progress photos as she was making my gloves which I really appreciated and this added a very personal touch. Will definitely be buying more of her beautiful things in the future! Highly recommended X

Claudia D’orito

I’ve just bought another two strata snoods/ neck warmers which have become my must have gift for friends and family. I wear mine all the time. They are very practical and versatile, not to mention stylish and surprisingly warm. If you are out and about a lot you too will become addicted.

Kathryn Mcconachie, Cardiff

So beautifully soft and warm. Dangerous to visit the workshop though Sian as I now have a VERY long wish list
Thank you I’m delighted with my new jumper and scarf. Xxx

Sian Swales, Tenby

Hi Sian I just wanted to let you know how thrilled I was to receive your beautiful travel wrap in the mail a few weeks ago. It was a complete surprise as it was a gift from my sister Eleri. As I unwrapped it I fell in love with the colour, laver, and only realized the versatility of the piece as I tried it on. It is so soft and cosy and drapes beautifully. I’ve already worn it with my jeans and boots instead of a jacket and with a dress to a formal function. It’s my new favourite piece, I love it. Thankyou!

Catrin Prevost

I just received my beautiful aqua and navy poncho – thank you Sian! I’m absolutely thrilled with it. Beautifully made and so very soft. I may just have to order another one in a different colourway!!! Xx

Alexia English

Sian has made my beautiful contemporary cushions to match my gorgeous navy velvet sofas and I am absolutely thrilled with them. They add just the right sophisticated touch that I was looking for. Fab! Thank you so very much. I can’t wait to order more for the other sofa now xx

Caroline Williams

I bought some gorgeous cushions from Sian to go in our guest room. Her communication about the order was clear and quick, the cushions are such a beautiful design and the colours are just exactly what I wanted. They were even hand delivered and packaged beautifully. Thank you Sian!

Rose Wood, Cardigan

I Love the blanket I purchased from Sian. The combination of traditional Welsh design with the softness of the wool, is perfect for cold winter nights. Also so versatile as it compliments both traditional and contemporary living styles.

Caroline Edwards

Sian sells beautiful alpaca yarn and products from west wales. My purchase was smooth, communication excellent and delivery quick. I would recommend this company.

Caire Williams

I bought the most striking lampshade from Sian. it’s a real statement piece and I absolutely adore having this gorgeous creative piece of art in my home at a price I could actually afford. thank you Sian – until the next purchase.  x

Sioned Mair Boyle, Cardiff

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