ENERGISE January 23rd 2027

£20.00 & Free Shipping

Strength Pilates with Naomi + Breakfast to Go

Saturday 23rd January 2027 | 9.00–10.00am
Ash Farm Studio | £20

A fresh year, a fresh start and a little time just for you.

Start your Saturday morning feeling stronger, energised and ready for the day with an uplifting hour of Strength Pilates at Ash Farm.

Join Naomi Pattinson for a welcoming session combining the foundations of Pilates with controlled strength work to help build core strength, stability, balance and confidence.

Whether you’re completely new to Pilates, returning after a break or already enjoy regular classes and fancy something a little different, this session is open to everyone.

Naomi will guide you through the movements, offering different options throughout so you can work at a level that feels right for you, with opportunities to challenge yourself a little further if you wish.

There’s no pressure to keep up with anyone else. The focus is simply on moving well, building strength and feeling good in your body, whatever your experience.

And because we believe Saturday mornings should be enjoyed, we’ll have a delicious Ash Farm takeaway breakfast ready for you afterwards, along with a self-serve tea and coffee station.

An hour to move, build strength and do something good for yourself as we settle into the new year.

Come on your own or bring a friend and head into the weekend feeling good!

£20 per person | Limited to just 10 spaces

All levels welcome. Beginners very welcome.


10 in stock

Are you fit to take part in gentle to moderate exercise? *
Do you have any injuries, medical conditions, take any medication or anything we should be aware of? *
Are you currently pregnant? *
Has a doctor or health professional ever advised you not to exercise, or only to exercise under supervision? *
I confirm these answers are accurate and I take responsibility for my own participation *
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Description

Hi there,
Thank you for booking onto our Energise: Strength Pilates + Breakfast TO GO with Naomi, January 23rd we’re really looking forward to welcoming you 🌷

Just a quick note following your booking:
If you have answered yes to the question “Do you have any injuries, medical conditions, or anything we should be aware of?”, please make sure you email our instructor Naomi, with further details ahead of the session.

This is your responsibility to do so.

If anything changes with your health, please also let her know before the class. You can email her directly at:

naomipattinson92@hotmail.com

If you’re ever unsure whether this session is suitable for you, we’d always recommend checking with a health professional beforehand.

By completing your booking, you’ve confirmed that you’re happy to take part and take responsibility for your own participation.

We’ll take care of the rest,  just come as you are and enjoy the evening.

With love,
Sian and the Ash Farm team x

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ENERGISE January 23rd 2027ENERGISE January 23rd 2027
£20.00 & Free Shipping

10 in stock

Add to Wishlist
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