RENEW: The Pink Moon Special, Sunday 25th April

A Morning of Movement, Rest & Renewal

Sunday 25th April 2027 | 9.00am–12.45pm
Ash Farm Studio | £42 per person

A gentle spring morning to move, slow down and make a little space for yourself.

Inspired by the Pink Moon, traditionally associated with the arrival of spring and new beginnings, this special extended edition of RENEW is an invitation to pause, reconnect and welcome the changing season.

Join us at Ash Farm for a beautiful, unhurried morning combining gentle flowing Pilates, restorative Yin Yoga, guided relaxation and seasonal homemade food.

We’ll begin with a relaxed welcome in the café, where you can enjoy little homemade yoghurt and compote pots, fresh fruit and a self-serve tea and coffee station before settling into the studio.

Gentle, Flowing Pilates with Naomi Pattinson

Our morning begins with an hour of gentle Pilates, focusing on mobility, stretching, controlled movement and reconnecting with your body.

Naomi will guide you through a slower, more mindful practice, offering different options so you can move comfortably at your own pace. A lovely way to gently awaken the body, ease tension and build a sense of balance and wellbeing.

Restorative Yin Yoga & Relaxation with Jo Rees

From gentle movement, we’ll gradually transition into stillness.

Jo will guide you through a deeply restorative Yin Yoga practice, with slow, supported postures designed to encourage relaxation and release tension.

The session will finish with a soothing guided relaxation, allowing time to completely unwind and simply rest.

The two practices will flow naturally into one another, creating a lovely journey from movement into deep relaxation.

A Seasonal Spring Brunch

Afterwards, we’ll gather in the café for a relaxed, homemade seasonal brunch.

A chance to nourish yourself, enjoy some delicious food and spend a little time together before heading back into the rest of your Sunday.

With a few thoughtful spring touches throughout, we’d love this to feel like a little retreat from everyday life — a morning to be looked after, slow down and leave feeling refreshed.

Move gently. Rest deeply. Feel renewed.

Your Morning at Ash Farm

9:00–9:45am | A Relaxed Welcome
Homemade mini yoghurt pots, fresh fruit and a self-serve tea and coffee station. Time to settle in and enjoy the morning.

9:45–10:45am | Gentle, Flowing Pilates with Naomi
Mindful movement, mobility, stretching and gentle strengthening.

10:45–11:45am | Restorative Yin Yoga with Jo
A deeply calming Yin practice, finishing with guided relaxation.

11:45am–12:45pm | Seasonal Spring Brunch
A relaxed, homemade brunch served together in the Ash Farm café.

What’s Included

• A relaxed welcome with mini yoghurt pots, fresh fruit, tea and coffee
• 60 minutes of gentle Pilates with Naomi Pattinson
• 60 minutes of restorative Yin Yoga and guided relaxation with Jo Rees
• A homemade seasonal spring brunch
• A beautifully prepared, peaceful studio overlooking the Pembrokeshire countryside

£42 per person
Limited to just 10 spaces

All levels welcome. No previous Pilates or yoga experience necessary.

Come on your own or with a friend. Everyone is warmly welcome.