Morning Yoga & Breakfast with Hilary- 9th April
£20.00 & Free Shipping
Thursday 9th April 2026 | 10–11am + breakfast
Ash Farm
A gentle, nourishing start to your morning.
Join us at Ash Farm for a relaxed midweek reset, a softly energising yoga practice with Hilary, followed by a beautifully prepared, wholesome breakfast in the café.
✨ The Experience
We begin with a calm, flowing hour of yoga led by Hilary, designed to wake the body gently, ease tension and bring a sense of balance to the day ahead.
This is a welcoming, unhurried class suitable for all levels. Whether you’re completely new or simply looking for a softer start to your morning, you’ll be guided with care throughout.
Our intention is simple: to help you feel grounded, refreshed and ready for the day ahead.
Breakfast at the Café
After your session, settle into the café and enjoy a nourishing breakfast bowl:
• Overnight oats with raspberry, almond butter, yoghurt, blueberries and pistachios – vegan and gluten free
A fresh, satisfying and quietly indulgent way to continue your morning
A tea station will be available, with barista coffee (latte, cappuccino, flat white, etc.) available to order at an additional charge.
The Morning Flow
Arrival: from 9:45am
Yoga: 10:00–11:00am
Breakfast: from 11:00am
Price: £20 per person
Location: Ash Farm
Spaces are limited to keep the morning calm and personal.
7 in stock
Description
A completed Health Questionnaire is required prior to your first session. Additionally, it is your responsibility to update the questionnaire if there are any changes to your health, contact details (including address and phone number), or emergency contact information. This is essential for your safety and well-being during the sessions.
…………………………………………………
Health and Safety Questionnaire – Physical Activity Readiness Questionnaire (PAR-Q)
1. Name:
2. DOB:
3. Occupation:
4. Emergency Contact:
Q1) Do you suffer from any medical/health conditions that might affect your ability to exercise?
Q2) Do you have any specific problem areas that cause you pain (even if mild)?
Q3) Have you ever been advised by a doctor not to exercise?
Q4) Have you recently had an illness or operation? Please provide details.
Q5) Are you pregnant?
Q6) Please describe your experience of YOGA to date?
Q7) What are you hoping to achieve/what are your goals?
Q8) Is there anything else I need to know?
Please note: If anything changes regarding your health or ability to exercise, please inform Hilary immediately (before/during a session).
If there is any query regarding your health and/or ability to exercise, you are advised to seek medical advice as soon as possible. By signing this form, it is assumed you have taken all necessary steps to ensure your health and safety to attend a session with Hilary. She accepts no responsibility based on this.
Signed: ______________________
Date: ______________________
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