Ash Farm Sound Morning: June 6th 2026

Ash Farm Sound Morning with Geraint of G Nature and Wellbeing 

• A 2-Hour Deep Sound Immersion & Nourishing Breakfast 

Saturday 6th June | 8:30–10:30am
Followed by a light, grounding studio breakfast

Step out of the rush of everyday life and into a slow, grounding Saturday morning at Ash Farm.

This early-morning experience is an invitation to pause, reset and realign — using sound, stillness and gentle nourishment to support your nervous system and bring you back into balance.

Held in the peaceful Ash Farm Studio, with open countryside views and the warmth of the space, you’ll be guided through a rare 2-hour continuous Sound Immersion with renowned Holistic Wellness Practitioner Geraint Thomas of G Nature & Wellbeing.

Unlike shorter or segmented sessions, this experience unfolds as one uninterrupted journey of sound — allowing the body to soften fully and the mind to gradually let go. With gongs, Himalayan singing bowls and subtle frequencies, the sound works gently yet deeply, guiding you into a meditative state without effort or expectation.

There are no breaks, no talking, no transitions — just space to rest, receive and recalibrate.

What’s Included

• A 2-hour immersive Sound Experience, expertly guided

• A calm, atmospheric countryside studio with free parking

• A light, wholesome homemade breakfast served afterwards in the studio café

Nourishing Studio Breakfast

Choose one — thoughtfully prepared to gently ground you after the sound journey. Nourishing, comforting and never heavy.

Grounding Savoury
– Homemade Toasted Bread with Baked Beans & Cashew Cheese
Freshly toasted bread topped with our slow-cooked homemade baked beans and finished with creamy homemade cashew cheese.
Warm, comforting and deeply grounding — ideal after extended sound immersion. vegetarian and vegan . Please specify on ordering if you would like it to be on gluten free bread.

Light Savoury
Seeded Crackers with Tofu Scramble
Homemade seeded crackers topped with softly seasoned tofu scramble, fresh tomatoes and pea shoots for a fresh, balanced finish. vegan and gluten free .

Gentle Sweet
Homemade Raspberry, Peanut Butter & Pistachio Overnight Oats
Slow-soaked oats and chia layered with raspberry purée, pistachios and crunchy peanut butter — naturally sustaining without feeling heavy. vegan and gluten free.

Each option is carefully portioned to support digestion and clarity — helping you leave feeling settled, nourished and softly energised.

What People Say

“First time my mind went completely still. Hard to describe, but incredibly relaxing. I’ll definitely be booking again.”
— Victoria

“Such a beautiful experience. Each Sound Morning feels even more special — I always leave deeply relaxed and re-energised.”
— Helen

“Total immersion in sound. My busy mind drifted and settled so quickly. A must-do.”
— Michelle

Practical Details

• Price: £38 per person (all inclusive)

• Group size: Limited to 12 for an intimate, retreat-like feel

• Arrival: Please arrive 10 minutes early to settle in

• What to bring: Yoga mat, blanket, cushion, eye mask, warm layers & water

Barista coffees and hot chocolates will be available to purchase on the day.