RESTORATIVE HATHA YOGA MORNING – Saturday June 20th

Restorative Hatha Yoga Morning with Jo Rees

– Yoga and Nourishment at Ash Farm- 

Saturday 20th June | 9:00–10:00am
£20 | Maximum 10 people

Join us for a gentle, restorative Hatha yoga morning led by Jo Rees, suitable for all levels.

This softly flowing practice begins with mindful movement to warm the body before settling into longer-held, restorative postures that encourage deep release. Breathwork and guided meditation are woven throughout, supporting a sense of calm, balance and deep rest.

After the session, enjoy a light, nourishing breakfast served in the cafe, homemade double-baked granola with yoghurt and seasonal fruit compote, alongside unlimited tea.

Freshly made coffee is available to purchase from the café if you wish.

A relaxed, grounding way to begin your weekend.

Highlights

• Small, intimate group (maximum 10 people)

• Gentle restorative Hatha yoga suitable for all levels

• Focus on slow movement, breath and relaxation

• Homemade breakfast and tea included

Timings

• 9:00–10:00am — Restorative Hatha yoga with Jo in the studio

• From 10:00am — Breakfast and tea in the cafe

Please arrive a 5-10 minutes early to settle in before the session starts at 9am 

What to bring

• A water bottle

• Comfortable clothing for gentle movement

• Cushions, pillows or blankets to help you feel fully supported and comfortable

• Yoga mat