Ash Farm: An Evening of Deep Rest, SATURDAY November 7th 2026
£48.00 & Free Shipping
Saturday 7th November 2026 | 4.30–8.00pm
Limited to just 10 guests
“A slow descent from movement into stillness, from sound into silence, and from effort into rest.”
Event Overview
As the evenings draw in and we move into the quieter months of the year, join us at Ash Farm for an evening dedicated entirely to slowing down, switching off and being looked after.
With the fire lit and the studio warm and softly lit, this unhurried experience has been carefully curated to guide you gently out of the busyness of everyday life and into deep rest.
We begin with a small warming seasonal drink and a light homemade sweet treat, giving you time to arrive, settle and leave the outside world behind.
From there, the evening unfolds as one continuous journey into stillness.
An extended Yin Yoga practice and guided meditation with Jo Rees gently prepares the body and mind for rest, before flowing directly into a 70-minute Gong Sound Bath with Geraint Thomas.
With no need to move or break the atmosphere between the two practices, simply stay settled as movement gives way to stillness and the sound of the gongs takes over.
Afterwards, there’s no need to rush home.
We’ll gather for a simple, warming supper of homemade seasonal soup, fresh bread, herbal teas and a light dessert — giving you time to gently ground before heading back out into the November evening.
An intimate evening of movement, sound, warmth and nourishment, intentionally limited to just 10 guests.
No experience is needed. Simply come as you are.
The Evening
Arrival from 4.30pm
A small warming seasonal drink & homemade sweet treat
5.00–6.15pm
Extended Yin Yoga & guided meditation with Jo Rees
6.15–7.25pm
70-minute Gong Sound Bath with Geraint Thomas (G Nature & Wellbeing)
7.30–8.00pm
Warming nourishment:
- Homemade vegan & gluten-free seasonal soup
- Fresh breads, including gluten-free and seeded options
- Herbal tea station
- Light homemade dessert
Finish around 8.00pm
Please plan to arrive on time so the evening can unfold without interruption.
9 in stock
Description
Photography
Should you prefer not to be included in photos, kindly inform us in advance of the workshop, and we will ensure you’re seated in a spot outside the camera’s view.
Special Considerations and Contraindications:
Please note the following and consult your doctor should you have any concerns:
Contraindications : Gong Sound Baths are not recommended with the following:
- Pacemaker or metal implants
- During the first or last trimester of pregnancy
- Serious mental health issues such as schizophrenia or psychosis
Special Considerations: Gong Sound Baths may not be suitable for some prone to the following:
- Fits or seizures (including epilepsy)
- Sensitive to sound, like Tinnitus
- If you wear a hearing aid, your device should be turned off during the session
Not suitable for young children 14 and under. 15 and 16 year olds must be accompanied by their guardian.
PLEASE NOTE: BOOKING TERMS AND CONDITIONS
Thank-you for booking on to the Gong Sound Bath session. If in the unfortunate event you are unable to attend it will be your responsibility to find a replacement as spaces cannot be carried forward. We are sure you appreciate being a small business any cancellations have a big impact on pre booked events.
Additional information
| Breakfast Option: | Spiced Porridge Bowl, Caramel Banana & Walnut Overnight Oats, Light Savoury Option – Seeded Crackers with Warmed Tofu Scramble & Fresh Tomatoes |
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