Monday Morning Strong Start: 4-Week LBT Block with Naomi

£40.00 & Free Shipping

Monday Morning Strong Start

4-Week LBT Block with Naomi

Mondays 28 September, 5, 12 & 19 October
6.00–7.00am | £40 for 4 weeks
Ash Farm Studio

Get up. Get it done. Start your week strong.

After such a lovely response to our first early-morning Strong Start, we’re bringing it back for a four-week autumn block.

Join Naomi at 6am on Monday mornings for an energising Legs, Bums & Tums class, designed to build strength, get your whole body moving and give you a positive start to the week.

Yes, it’s early,  but there’s something rather lovely about arriving while it’s still quiet and dark outside, moving for an hour in our cosy studio and walking back out at 7am with your workout already done.

No pressure to be super-fit. Just come as you are, move, get stronger and start your Monday feeling good.

Your 4-week block includes:

  • Monday 28 September
  • Monday 5 October
  • Monday 12 October
  • Monday 19 October
  • 6.00–7.00am
  • LBT with Naomi
  • £40 for the complete four-week block

Spaces are limited to keep the class small and personal.

Four Monday mornings. One strong start to your week. 🤍


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Description

Hi there,
Thank you for booking onto the 4 week block with Naomi on Monday mornings.

Just a quick note following your booking:
If you have answered yes to the question “Do you have any injuries, medical conditions, or anything we should be aware of?”, please make sure you email our instructor Naomi, with further details ahead of the session.

This is your responsibility to do so.

If anything changes with your health, please also let her know before the class. You can email her directly at:

naomipattinson92@hotmail.com

If you’re ever unsure whether this session is suitable for you, we’d always recommend checking with a health professional beforehand.

By completing your booking, you’ve confirmed that you’re happy to take part and take responsibility for your own participation.

We’ll take care of the rest,  just come as you are and enjoy the evening.

With love,
Sian and the Ash Farm team x

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