Monday Morning Strong Start with Naomi

Price range: £20.00 through £40.00 & Free Shipping

6AM LEGS, BUMS & TUMS WITH NAOMI

Get up. Get it done. Start your week strong.

After such a lovely response to our first Strong Start sessions, we’re keeping those early Monday mornings going!

Join Naomi at 6am for an energising Legs, Bums & Tums (LBT) class, designed to build strength, get your whole body moving and give you a positive start to the week.

Yes, it’s early! But there’s something rather lovely about arriving while it’s still quiet and dark outside, moving for an hour in our cosy studio and walking back out at 7am with your workout already done!

No pressure to be super-fit. Just come as you are, move, get stronger and start your Monday feeling good.

Choose Your Strong Start Block

We’ve put together three separate blocks, so you can plan ahead and choose the dates that work best for you.

BLOCK 1 — NOVEMBER / DECEMBER 2026

  • Monday 30th November
  • Monday 7th December

2 sessions | £20

BLOCK 2 — JANUARY / FEBRUARY 2027/ £30

  • Monday 18th January
  • Monday 25th January
  • Monday 1st February

3 sessions | £30

BLOCK 3 — FEBRUARY / MARCH 2027 / £40.00

  • Monday 15th February
  • Monday 22nd February
  • Monday 1st March
  • Monday 8th March

4 sessions | £40

Class Details

  • Time: 6:00–7:00am
  • Instructor: Naomi Pattinson
  • Class: Legs, Bums & Tums (LBT)
  • Location: Ash Farm Wellness Studio

Booking Information

Simply select your preferred block from the dropdown menu and complete your booking online.

Each block is booked separately and includes all the dates listed within that block.

Spaces are limited to keep the classes small, friendly and personal.

Start your Monday strong — we’d love to see you there!


Are you fit to take part in gentle to moderate exercise? *
Do you have any injuries, medical conditions, take any medication or anything we should be aware of? *
Are you currently pregnant? *
Has a doctor or health professional ever advised you not to exercise, or only to exercise under supervision? *
I confirm these answers are accurate and I take responsibility for my own participation *
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Description

Hi there,

Just a quick note following your booking:
If you have answered yes to the question “Do you have any injuries, medical conditions, or anything we should be aware of?”, please make sure you email our instructor Naomi, with further details ahead of the session.

This is your responsibility to do so.

If anything changes with your health, please also let her know before the class. You can email her directly at:

naomipattinson92@hotmail.com

If you’re ever unsure whether this session is suitable for you, we’d always recommend checking with a health professional beforehand.

By completing your booking, you’ve confirmed that you’re happy to take part and take responsibility for your own participation.

We’ll take care of the rest,  just come as you are and enjoy the evening.

With love,
Sian and the Ash Farm team x

Additional information

Choose your block

Block 1 — 30 Nov & 7 Dec (2 sessions) £20, Block 2 — 18 Jan to 1 Feb (3 sessions) £30, Block 3 — 15 Feb to 8 Mar (4 sessions)

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Monday Morning Strong Start with NaomiMonday Morning Strong Start with Naomi
Price range: £20.00 through £40.00 & Free ShippingSelect options