DROP IN- Monday Morning Strong Start with Naomi
£15.00 & Free Shipping
Monday Morning Strong Start – Drop in classes
£15 a session
Date options : Mondays 2nd , 9th , 16th & 23rd November
6.00–7.00am | £15 a session or book the block for £40
Ash Farm Studio
Get up. Get it done. Start your week strong.
After such a lovely response to our first Strong Start block, we’re carrying on for another four Monday mornings.
Join Naomi at 6am for an energising Legs, Bums & Tums class, designed to build strength, get your whole body moving and give you a positive start to the week.
Yes, it’s early, but there’s something rather lovely about arriving while it’s still quiet and dark outside, moving for an hour in our cosy studio and walking back out at 7am with your workout already done.
No pressure to be super-fit. Just come as you are, move, get stronger and start your Monday feeling good.
- Monday 2 November
- Monday 9 November
- Monday 16 November
- Monday 23 November
- 6.00–7.00am
- LBT with Naomi
Spaces are limited to keep the class small and personal.
Description
Hi there,
Just a quick note following your booking:
If you have answered yes to the question “Do you have any injuries, medical conditions, or anything we should be aware of?”, please make sure you email our instructor Naomi, with further details ahead of the session.
This is your responsibility to do so.
If anything changes with your health, please also let her know before the class. You can email her directly at:
naomipattinson92@hotmail.com
If you’re ever unsure whether this session is suitable for you, we’d always recommend checking with a health professional beforehand.
By completing your booking, you’ve confirmed that you’re happy to take part and take responsibility for your own participation.
We’ll take care of the rest, just come as you are and enjoy the evening.
With love,
Sian and the Ash Farm team x
Additional information
| Date | Nov 2nd, Nov 9th, Nov 16th, Nov 23rd |
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