Saturday Reset: Pilates & Breakfast with Naomi Pattinson
£20.00 & Free Shipping
SATURDAY 18TH APRIL £20
Begin your Saturday with a calm and grounding start at Ash Farm, a chance to move mindfully, reconnect with your body and enjoy a simple homemade breakfast afterwards.
The morning begins in the studio with a 1-hour Pilates class led by Naomi Pattinson. Naomi’s teaching focuses on mindful, strength-building movement that supports both stability and mobility. Each session explores:
• Deep core engagement and improved postural strength •
Glute and leg activation to support everyday movement •
Flowing sequences that build balance, coordination and control
• A full-body stretch and guided relaxation to leave you feeling longer, lighter and reset
Naomi offers progressions throughout the class for those who want to challenge themselves, with modifications always available so the practice remains accessible and supportive. After the session, the morning continues in the café with a nourishing breakfast bowl of our homemade Ash Farm chunky granola, served with fruit compote, yoghurt and fresh seasonal fruit.
A self-serve herbal tea station will be available throughout the morning, and barista coffees can be purchased separately if you’d like something extra. A simple, grounding way to start the weekend.
Price: £20 Spaces limited to 10 people
5 in stock
Description
Please ensure you fill in our health questionnaire and return to Naomi. You will be sent a Health and safety document via the email you just provided to us, along with relevant emails. Please read and return before the session date so we are aware of any health and safety issues, or copy and paste the below into an email:
naomipattinson92@hotmail.com
……………………………………………………..
Health and Safety Questionnaire – Physical Activity Readiness Questionnaire
(PAR-Q)
THIS MUST BE COMPLETED AND EMAILED TO Naomi Pattinson
DOB:
Occupation:
Emergency Contact:
Q1) Do you suffer from any medical/health conditions that might affect your ability to exercise?
Q2) Do you have any specific problem areas that cause you pain (even if mild)?
Q3) Have you ever been advised by a doctor not to exercise?
Q4) Have you recently had an illness or operation? Please provide details.
Q5) Are you pregnant?
Q6) Please describe your experience of Pilates to date?
Q7) What are you hoping to achieve/what are your goals?
Q8) Is there anything else I need to know?
Please note: If anything changes regarding your health or ability to exercise, please inform Naomi immediately (before/during a session). If there is any query regarding your health and/or ability to exercise, you are advised to seek medical advice as soon as possible. By signing this form, it is assumed you have taken all necessary steps to ensure your health and safety to attend a session with Naomi. She accepts no responsibility based on this.
Signed: ______________________
Date: ______________________
EXERCISE CLASSES TERMS AND CONDITIONS
Health Questionnaires
A completed Health Questionnaire is required prior to your first session. Additionally, it is your responsibility to update the questionnaire if there are any changes to your health, contact details (including address and phone number), or emergency contact information. This is essential for your safety and well-being during the sessions.
……………………………………………………
Related products
-
-
-
Rise and Flow Yoga – Drop-In Thursdays 8.30am
£15.00Select options This product has multiple variants. The options may be chosen on the product page -
Summer Stillness: A Grounding Sound Evening - June 27th 2026 
Reviews
There are no reviews yet.