Friday Evening UNWIND with Naomi- February 5th 2027
£20.00 & Free Shipping
Friday Evening Pilates Flow with Naomi Pattinson
5th February 2027 | 7.00–8.00pm | Ash Farm Studio
Ease out of the working week and gently into the weekend.
The fire is lit, the candles are glowing, and there’s nowhere else you need to be.
Join Naomi for a beautifully gentle Friday evening Pilates Flow, designed to release the tension of the week and leave you feeling relaxed, restored and ready for the weekend.
This slower-paced session brings together flowing Pilates movements, deep stretches, mindful mobility and calming breathwork, encouraging you to move with ease, release tightness and reconnect with your body.
With an emphasis on stretching, mobility and relaxation, this is a softer side of Pilates — an opportunity to slow the pace, enjoy gentle movement and give your body a little extra care after a busy week.
Surrounded by the warmth and peaceful atmosphere of Ash Farm Studio, you’ll have a whole hour to simply move, stretch, breathe and unwind.
And the relaxation doesn’t end when the session finishes…
Afterwards, enjoy a warming tea or coffee and a little homemade sweet treat in the Ash Farm café.
You’ll also take home a delicious homemade Ash Farm breakfast pot, ready to pop in the fridge and enjoy at your leisure on Saturday morning.
A little time for yourself on Friday evening. A little something lovely waiting for you the next morning.
Your evening includes:
- 60 minutes of gentle Pilates Flow with Naomi Pattinson
- Flowing movements, stretching and calming breathwork
- A cosy, candlelit studio with the fire glowing
- Tea, coffee and a light sweet treat in the café afterwards
- A homemade Ash Farm breakfast pot to enjoy on Saturday morning
A gentle end to your week. A lovely beginning to your weekend.
Friday 5th February | 7–8pm | £20 per person
Limited to just 10 places.
Barista coffees and speciality drinks will be available to purchase at an additional charge during the event.
10 in stock
Description
Hi there,
Thank you for booking onto our event here at Ash Farm, we’re really looking forward to welcoming you 
Just a quick note following your booking:
If you have answered yes to the question “Do you have any injuries, medical conditions, or anything we should be aware of?”, please make sure you email our instructor Naomi, with further details ahead of the session.
This is your responsibility to do so.
If anything changes with your health, please also let her know before the class. You can email her directly at:
naomipattinson92@hotmail.com
If you’re ever unsure whether this session is suitable for you, we’d always recommend checking with a health professional beforehand.
By completing your booking, you’ve confirmed that you’re happy to take part and take responsibility for your own participation.
We’ll take care of the rest, just come as you are and enjoy the evening.
With love,
Sian and the Ash Farm team x
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