Weds Pilates with Naomi – 5-6pm Starting 30th September 2026
£80.00 & Free Shipping
Pilates with Naomi Pattinson
8-Week Block Dates
Session 1 – 30th September
Session 2 – 7th October
Session 3 – 14th October
Session 4 – 21st October
No class – 28th October (Half Term)
Session 5 – 4th November
Session 6 – 11th November
Session 7 – 18th November
Session 8 – 25th November
Perfect for those who already have some Pilates experience and would like to continue building strength, control and confidence in their practice.
Led by Naomi Pattinson, a qualified Level 3 Mat-Based Pilates Instructor, these sessions build on the core principles of Pilates – posture, breath, control and alignment – with a varied mix of exercises designed to improve strength, flexibility, mobility and stability.
Held in our countryside studio, classes are kept small (max. 10 participants), allowing Naomi to offer individual guidance alongside options to progress or adapt exercises where needed.
Each session includes:
- Effective exercises to build core and full-body strength
- A focus on control, stability, posture and balance
- Options and progressions to suit different abilities
- A full-body stretch and relaxation to finish
This class is best suited to those who have some previous Pilates experience and are comfortable with the basic principles. You don’t need to be super-fit or an expert – just ready to build on the foundations and progress at your own pace.
Bonus Perk
Ash Farm Wellness participants receive 10% off in the Ash Farm Café – whoop whoop!
What to Bring
- A yoga or exercise mat
- A water bottle
- Comfortable clothing for movement
- No shoes needed – barefoot or grippy socks recommended
PLEASE BE AWARE YOU CAN ONLY BOOK 1 PLACE AT A TIME.
1 in stock
Description
Thank you for booking on to the PILATES Sessions with Naomi on Wednesdays 5-6pm.
Just a quick note following your booking:
If you answered yes to the question “Anything we should know?”, please email your instructor with a little more detail ahead of your session.
naomipattinson92@hotmail.com
If anything changes with your health, just let them know before class.
If you’re ever unsure whether the session is suitable for you, we’d always recommend checking with a health professional beforehand.
By completing your booking, you’ve confirmed that you’re happy to take part and take responsibility for your own participation.
We can’t wait to have you with us.
With love,
Sian and the Ash Farm team x
………………………………………..
8-Week Block Dates
Session 1 – 30th September
Session 2 – 7th October
Session 3 – 14th October
Session 4 – 21st October
No class – 28th October (Half Term)
Session 5 – 4th November
Session 6 – 11th November
Session 7 – 18th November
Session 8 – 25th November
EXERCISE CLASSES TERMS AND CONDITIONS
Health Questionnaires
If a block doesn’t fill up, individual sessions will be advertised to book at a rate of £15 per session on the website, only available once the block has started. However priority is always first given to block bookings.
Unfortunately, participants on block bookings cannot swap into other exercise classes as credit for missed sessions.
Missed sessions cannot be refunded once a block begins.
Priority is given to participants who have booked a block. Drop-ins, priced at £15 per session, will only be accepted if there is space available in the class (i.e., the block is not at full capacity- 9 participants). If there are available spaces, one-off sessions will be advertised on the website and can be purchased directly there.
Block bookings are non-refundable once the first session has been attended.
All block bookings must be made through the website. We’re working on making the booking process easier, so you’ll soon be able to book directly without needing to use PayPal – more details to follow!
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