A Morning to Pause – Saturday 29th November with Hilary Westlake
£20.00 & Free Shipping
A Morning to Pause
Breathwork, Mindful Movement & Meditation with Hilary Westlake + Breakfast
Sunday 29th November | 9.00–10.00am
Followed by a homemade sit-down breakfast
£20 | Ash Farm
As we head into one of the busiest times of the year, join us for a gentle Sunday morning designed to give you a little space to pause, breathe and recalibrate.
Hilary will guide you through a relaxed hour combining simple breathwork, mindful movement and meditation- gentle practices to help you slow down, reconnect and take a little time for yourself.
No experience is needed. This isn’t about getting anything right or keeping up- simply an opportunity to move gently, breathe deeply and enjoy a quieter start to your Sunday.
Afterwards, we’ll gather around the table for a homemade Ash Farm breakfast, with our self-serve tea and coffee station there for you to help yourself.
For this time of year, we’re going warm and comforting:
Ash Farm porridge bowl with warm seasonal fruit compote, toasted nuts & seeds.
A cosy bowl for a late-November morning. 🤍
The morning
9.00–10.00am
Breathwork, mindful movement & meditation with Hilary
From 10.00am
Sit-down homemade breakfast + tea & coffee
£20 per person
Come on your own or bring a friend. A gentle hour to yourself, followed by good food and a little time around the table.
Please note: bookings are limited to one space per order.
10 in stock
Description
Hi there,
Thank you for booking onto our A Morning to Pause – November 29th 2026 with Hilary Westlake, we’re really looking forward to welcoming you 🌷
Just a quick note following your booking:
If you have answered yes to the question “Do you have any injuries, medical conditions, or anything we should be aware of?”, please make sure you email our instructor Jo, with further details ahead of the session.
This is your responsibility to do so.
If anything changes with your health, please also let her know before the class. You can email her directly at:
hilarywestlake3@gmail.com
If you’re ever unsure whether this session is suitable for you, we’d always recommend checking with a health professional beforehand.
By completing your booking, you’ve confirmed that you’re happy to take part and take responsibility for your own participation.
We’ll take care of the rest, just come as you are and enjoy the evening.
With love,
Sian and the Ash Farm team x
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