DEEP RELEASE AND RESTORE: Tuesday 9.30am -10.30am - 8 week block
Fitness and Wellbeing

DEEP RELEASE AND RESTORE: Tuesday 9.30am -10.30am – 8 week block

£80.00 & Free Shipping

DEEP RELEASE & RESTORE
Yin Yoga • Meditation • Breathwork
8 week block £80-
Tuesdays | 9:30–10:30am

A slower, deeply restorative yoga class designed to help you release tension, quieten the mind and completely slow down. Through gentle Yin postures, held for longer and supported with props, you’ll be encouraged to soften rather than strive,  giving your body time to release and your nervous system space to settle.

Meditation and breathwork are woven throughout the practice, helping you switch off from the noise of everyday life and become more present.

No rushing. No pressure. Just an hour to stretch, breathe, release and restore.

A deeply nourishing class for body and mind, suitable for all levels,  including complete beginners.

This listing is for block of 8 sessions for £80.

If the Block commences and there are spare spaces left, we will advertise single drop-in sessions for these dates (£15 each).

If you can’t make some of the dates, you can give your spot to a friend.

Session Dates

  • Tuesday 1st September 2026 — Session 1
    Tuesday 8th September 2026 — Session 2
    Tuesday 15th September 2026 — Session 3
    Tuesday 22nd September 2026 — Session 4
    Tuesday 29th September 2026 — Session 5
    Tuesday 6th October 2026 — Session 6
    Tuesday 13th October 2026 — Session 7
    Tuesday 20th October 2026 — Session 8 / Final Session

What to Bring

Please bring:

  • A yoga mat

  • A soft cushion

  • Comfortable, warm clothing

Jo provides a yoga block for use during the session.

We’d love to welcome you to the studio 🤍

3 in stock

Are you fit to take part in gentle to moderate exercise? *
Do you have any injuries, medical conditions, take any medication or anything we should be aware of? *
Are you currently pregnant? *
Has a doctor or health professional ever advised you not to exercise, or only to exercise under supervision? *
I confirm these answers are accurate and I take responsibility for my own participation *
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GUARANTEED SAFE CHECKOUT
  • Visa Card
  • MasterCard
  • PayPal

Description

Thank you for booking on to the Tuesday Yin Yoga sessions with Jo 9.30am – 10.30am.

Just a quick note following your booking:

If you answered yes to the question “Anything we should know?”, please email your instructor with a little more detail ahead of your session.

jorees777@hotmail.com

If anything changes with your health, just let them know before class.

If you’re ever unsure whether the session is suitable for you, we’d always recommend checking with a health professional beforehand.

By completing your booking, you’ve confirmed that you’re happy to take part and take responsibility for your own participation.

We can’t wait to have you with us.
With love,
Sian and the Ash Farm team x

EXERCISE CLASSES TERMS AND CONDITIONS 
Health Questionnaires
A completed Health Questionnaire is required prior to your first session. Additionally, it is your responsibility to update the questionnaire if there are any changes to your health, contact details (including address and phone number), or emergency contact information. This is essential for your safety and well-being during the sessions.
Block Booking Resale
If you book a block of exercise sessions and can’t attend a class, you may sell your session(s) to someone else, but please make sure to get approval from the instructor beforehand. Ash Farm is not involved in the process of reselling sessions for block bookings, especially when block sessions are at a reduced rate of £10 a session. (Note: This may vary depending on the type of class – for example, some classes may not support reselling sessions i.e Tai Chi.)
.
Class Swaps
Unfortunately, participants on block bookings cannot swap into other exercise classes as credit for missed sessions.
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Missed Sessions
Missed sessions cannot be refunded once a block begins.
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Drop-In Availability and Priority
Priority is given to participants who have booked a block. Drop-ins, priced at £15 per session, will only be accepted if there is space available in the class (i.e., the block is not at full capacity- 9 participants). If there are available spaces, one-off sessions will be advertised on the website and can be purchased directly there.
.
Block Booking Cancellation
Block bookings are non-refundable once the first session has been attended.
.
Block Bookings through the Website
All block bookings must be made through the website. We’re working on making the booking process easier, so you’ll soon be able to book directly without needing to use PayPal – more details to follow!
Tuesday 1st September 2026 — Session 1
Tuesday 8th September 2026 — Session 2
Tuesday 15th September 2026 — Session 3
Tuesday 22nd September 2026 — Session 4
Tuesday 29th September 2026 — Session 5
Tuesday 6th October 2026 — Session 6
Tuesday 13th October 2026 — Session 7
Tuesday 20th October 2026 — Session 8 / Final Session

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