YIN YOGA with Jo – Tuesday 10-11am – 30th June 2026
£80.00 & Free Shipping
Join us at Ash Farm for a deeply restorative Yin Yoga and meditation class with Jo Rees.
This slow, grounding practice offers you space to pause, soften and reconnect. Yin yoga works by holding poses for extended periods (typically 2–5 minutes in Jo’s classes), allowing the deeper connective tissues to gently release. Rooted in the principles of traditional Chinese medicine, this practice supports balance within the body’s energy systems while improving mobility and resilience.
Benefits of Yin Yoga
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Alleviates stress and anxiety
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Restores depleted energy
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Improves flexibility and joint mobility
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Boosts circulation
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Reduces muscular and emotional tension
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Supports better sleep
Each session weaves movement-based meditation within the yin poses and finishes with a calming guided meditation, leaving you feeling rested, grounded and nourished.
Booking Information
This listing is for block of 8 sessions for £80. If the Block commences and there are spare spaces left, we will advertise single drop-in sessions for these dates (£15 each).
If you can’t make some of the dates, you can give your spot to a friend.
Important:
A completed health questionnaire must be submitted directly to Jo prior to attending your first session.
Session Dates (Current Term – Tuesdays 10–11am)
- June 30th, 2026 – Session 1
- 7th July, 2026 – Session 2
- 14th July, 2026 – Session 3
- 21st July 2026 – Session 4
- 28th July 2026 – Session 5
- NO SESSION – 4th August 2026 – NO SESSION
- 11th August 2026 – Session 6
- 18th August 2026 – Session 7
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25th August 2026 – Session 8
What to Bring
Please bring:
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A yoga mat
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A soft cushion
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Comfortable, warm clothing
Jo provides a yoga block for use during the session.
We’d love to welcome you to the studio 
5 in stock
Description
Thank you for booking on to the Tuesday Yin Yoga sessions with Jo 10-11am.
Just a quick note following your booking:
If you answered yes to the question “Anything we should know?”, please email your instructor with a little more detail ahead of your session.
jorees777@hotmail.com
If anything changes with your health, just let them know before class.
If you’re ever unsure whether the session is suitable for you, we’d always recommend checking with a health professional beforehand.
By completing your booking, you’ve confirmed that you’re happy to take part and take responsibility for your own participation.
We can’t wait to have you with us.
With love,
Sian and the Ash Farm team x
A completed Health Questionnaire is required prior to your first session. Additionally, it is your responsibility to update the questionnaire if there are any changes to your health, contact details (including address and phone number), or emergency contact information. This is essential for your safety and well-being during the sessions.
Unfortunately, participants on block bookings cannot swap into other exercise classes as credit for missed sessions.
Missed sessions cannot be refunded once a block begins.
Priority is given to participants who have booked a block. Drop-ins, priced at £15 per session, will only be accepted if there is space available in the class (i.e., the block is not at full capacity- 9 participants). If there are available spaces, one-off sessions will be advertised on the website and can be purchased directly there.
Block bookings are non-refundable once the first session has been attended.
All block bookings must be made through the website. We’re working on making the booking process easier, so you’ll soon be able to book directly without needing to use PayPal – more details to follow!
Session Dates (Current Term – Tuesdays 10–11am)
- June 30th, 2026 – Session 1
- 7th July, 2026 – Session 2
- 14th July, 2026 – Session 3
- 21st July 2026 – Session 4
- 28th July 2026 – Session 5
- NO SESSION – 4th August 2026 – NO SESSION
- 11th August 2026 – Session 6
- 18th August 2026 – Session 7
-
25th August 2026 – Session 8
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