Drop-In Pilates – one-off sessions with Naomi Weds and Thurs
£15.00 & Free Shipping
Pilates with Naomi Pattinson
Drop-In Sessions
When spaces are available, a small number of individual sessions are released to book.
Perfect if you’d like to try a class or join when it suits you.
(Full blocks offer the best value at £10 per session.)
🗓 Wednesdays · 5–6pm
🗓 Thursdays · 6–7pm
📍 Ash Farm, Stepaside, Narberth
Drop-in: £15
Block of 8: £80
About the class
A steady, full-body Pilates session designed to build strength, improve posture, and help you feel more connected in your body.
These classes combine controlled movement, breath, and flow — with options to work at your own level, whether you’re newer to Pilates or looking to build on your practice.
Led by Naomi Pattinson, each session focuses on:
- core strength and stability
- alignment and control
- mobility and flexibility
Classes are small, allowing for individual guidance and support throughout.
What to bring
- Mat
- Water
- Comfortable clothing
(barefoot or grippy socks recommended)
Before you attend
You’ll be asked to complete a short health questionnaire when booking.
If you answer yes to any of the health questions, please email your instructor with a little more detail ahead of your session. This is your responsibility to do so.
If anything changes with your health, please also let them know before attending.
👉 Book your space
Description
Hi there,
Thank you for booking onto a Pilates drop-in at Ash Farm with Naomi, we’re really looking forward to welcoming you.
Just a quick note following your booking:
If you answered yes to the question “Anything we should know?”,
please email your instructor with a little more detail ahead of your session. naomipattinson92@hotmail.com
If anything changes with your health, just let them know before class.
If you’re ever unsure whether the session is suitable for you, we’d always recommend checking with a health professional beforehand.
By completing your booking, you’ve confirmed that you’re happy to take part and take responsibility for your own participation.
We can’t wait to have you with us.
With love,
Sian and the Ash Farm team x
A completed Health Questionnaire is required prior to your first session. Additionally, it is your responsibility to update the questionnaire if there are any changes to your health, contact details (including address and phone number), or emergency contact information. This is essential for your safety and well-being during the sessions.
If a block doesn’t fill up, individual sessions will be advertised to book at a rate of £15 per session on the website, only available once the block has started. However priority is always first given to block bookings.
Unfortunately, participants on block bookings cannot swap into other exercise classes as credit for missed sessions.
Missed sessions cannot be refunded once a block begins.
Priority is given to participants who have booked a block. Drop-ins, priced at £15 per session, will only be accepted if there is space available in the class (i.e., the block is not at full capacity- 9 participants). If there are available spaces, one-off sessions will be advertised on the website and can be purchased directly there.
Block bookings are non-refundable once the first session has been attended.
All block bookings must be made through the website. We’re working on making the booking process easier, so you’ll soon be able to book directly without needing to use PayPal – more details to follow!
Additional information
| Session Date... | 1 April – Wednesday 5-6pm, 2 April – Thursday 6-7pm, 8 April – Wednesday 5-6pm, 9 April – Thursday 6-7pm, 15 April – Wednesday 5-6pm, 16 April – Thursday 6-7pm, 22nd April – Wednesday 5-6pm, 23 April – Thursday 6-7pm, 29 April – Wednesday 5-6pm, 30 April – Thursday 6-7pm, 6 May – Wednesday 5-6pm, 7 May – Thursday 6-7pm, 13 May – Wednesday 5-6pm, 14 May – Thursday 6-7pm, 20 May – Wednesday 5-6pm, 21 May – Thursday 6-7pm |
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